Dr. John Bergman D.C./Cholesterol - Myths, Facts & Solutions Self Study Course

  • $97

Cholesterol Self Study Course with Dr. B

  • 141 Lessons

Cholesterol - Myths, Facts & Solutions

Is cholesterol good or bad? There has been so much conflicting advice over the past 50 years about cholesterol and the types of fats that are "Heart Healthy". This 5 h 30 min Self Study Course with Dr. John Bergman D.C. is designed to clear up all this confusion and give you the facts and the knowledge you need to keep your heart healthy for your entire life.

Some Facts:
• Cholesterol is vital to proper neurological function.
• It plays a key role in the formation of memory and the uptake of hormones in the brain, including serotonin, the body's feel-good chemical.
• When cholesterol levels drop too low, the serotonin receptors cannot work.
• Cholesterol is the main organic molecule in the brain, constituting over half the dry weight of the cerebral cortex.
• Cholesterol is the precursor to all the hormones produced in the adrenal cortex including glucocorticoids, which regulate blood sugar levels, and mineralocorticoids, which regulate mineral balance.
• Corticoids are the cholesterol-based adrenal hormones that the body uses in response to the stress of various types;
• It promotes healing and balances the tendency to inflammation.
• The adrenal cortex also produces sex hormones, including testosterone, estrogen, and progesterone out of cholesterol.

Cholesterol is not the cause of cardiovascular death in fact it's incredibly important! Learn more in this Course!

Contents

Introduction

Introduction To The Course.mp4
  • 3 mins
  • 238 MB

What Medical Doctors Know About Heart Disease?

Is Heart Disease a Problem?.mp4
  • 2 mins
  • 75.3 MB
Is Heart Disease a Problem?.pdf
  • 55.6 KB
What is Heart Disease?.mp4
  • 2 mins
  • 108 MB
What is Heart Disease?.pdf
  • 41.9 KB
Risk Factors For Heart Disease.mp4
  • 3 mins
  • 155 MB
Risk Factors for Heart Disease.pdf
  • 57.1 KB
High Cholesterol is Dangerous.mp4
  • 3 mins
  • 274 MB
High Cholesterol is Dangerous.pdf
  • 1.67 MB

The Medical Treatments For Cardiovascular Disease

The Typical Recommendations.mp4
  • 4 mins
  • 332 MB
The Typical Recommendations.pdf
  • 57.4 KB
Start Looking at Medications Differently.mp4
  • 1 min
  • 113 MB
The Effects of Cholesterol Lowering Drugs.mp4
  • 4 mins
  • 264 MB
The Effects of Cholesterol Lowering Drugs.pdf
  • 53.3 KB
The Risks Of Taking Statins.mp4
  • 4 mins
  • 251 MB
The Risks Of Taking Statins.pdf
  • 51.3 KB
Do Statins Actually Help?.mp4
  • 5 mins
  • 324 MB
Do Statins Actually Help?.pdf
  • 55.6 KB
Why Are Statins so Dangerous?.mp4
  • 2 mins
  • 131 MB
Why Are Statins So Dangerous?.pdf
  • 35.2 KB
Why Is Drugging The Heart A Bad Idea?.mp4
  • 2 mins
  • 168 MB
Why Is Drugging the Heart a Bad Idea?.pdf
  • 622 KB

Atherosclerosis

What Is Atherosclerosis?.mp4
  • 5 mins
  • 372 MB
What Is Atherosclerosis?.pdf
  • 1.74 MB
What is LDL Cholesterol?.mp4
  • 4 mins
  • 230 MB
What is LDL Cholesterol?.pdf
  • 54 KB
Inflammation Is A Healing Process.mp4
  • 5 mins
  • 437 MB
Inflammation Is A Healing Process.pdf
  • 48.7 KB
The Myth About Cholesterol.mp4
  • 12 mins
  • 914 MB
The Myth About Cholesterol.pdf
  • 1.2 MB
Is High Cholesterol Genetic?.mp4
  • 7 mins
  • 633 MB
Is High Cholesterol Genetic?.pdf
  • 2.83 MB

Strokes

What Is A Stroke?.mp4
  • 5 mins
  • 425 MB
What Is A Stroke?.pdf
  • 1.42 MB
Healthy Blood Vs Toxic Blood.mp4
  • 7 mins
  • 613 MB
Healthy Blood Vs Toxic Blood.pdf
  • 91 KB
Do Chiropractors Cause Strokes?.mp4
  • 5 mins
  • 286 MB
Do Chiropractors Cause Strokes?.pdf
  • 412 KB
Put The Risk Into Perspective.mp4
  • 14 mins
  • 1.11 GB
Put The Risk into Perspective.pdf
  • 1.83 MB
What Causes Strokes?.mp4
  • 12 mins
  • 943 MB
What Causes Strokes?.pdf
  • 1.13 MB
What Else Causes Strokes?.mp4
  • 10 mins
  • 918 MB
What Else Causes Strokes?.pdf
  • 521 KB

Medical Vs Holistic Healthcare

The Dark Ages Of Medicine.mp4
  • 4 mins
  • 346 MB
The Dark Ages of Medicine.pdf
  • 51.9 KB
The Rise of NCD's.mp4
  • 4 mins
  • 282 MB
The Rise of NCD's.pdf
  • 35.5 KB
The New Healthcare Paradigm.mp4
  • 8 mins
  • 850 MB
The New Healthcare Paradigm.pdf
  • 1.65 MB

What Causes Cardiovascular Disease?

New Directions For Prevention.mp4
  • 4 mins
  • 395 MB
New Directions For Prevention.pdf
  • 46.9 KB
The Nervous System's Role In Cardiac Function.mp4
  • 7 mins
  • 668 MB
The Nervous System's Role in Cardiac Function.pdf
  • 865 KB
How Do You Check The Nervous System?.mp4
  • 5 mins
  • 513 MB
How Do You Check The Nervous System?.pdf
  • 862 KB
The Anatomy And Physiology Of The Cardiovascular System.mp4
  • 5 mins
  • 540 MB
The Anatomy And Physiology Of The Cardiovascular System.pdf
  • 4.67 MB
The Functions Of Blood.mp4
  • 5 mins
  • 427 MB
The Functions Of Blood.pdf
  • 2.1 MB
Blood Vessels.mp4
  • 6 mins
  • 671 MB
Blood Vessels.pdf
  • 2.77 MB
So What's the Cause?.mp4
  • 2 mins
  • 230 MB
How Stress Affects Your Heart.mp4
  • 7 mins
  • 579 MB
How Stress Affects Your Heart.pdf
  • 12.3 MB
How Chronic Stress Affects Your Body.mp4
  • 11 mins
  • 817 MB
How Chronic Stress Affects Your Body.pdf
  • 919 KB
What Happens When Your Body Adapts To Chronic Stress.mp4
  • 11 mins
  • 861 MB
What Happens When Your Body Adapts to Chronic Stress.pdf
  • 5.72 MB

The First Step To Restoring Your Health

What's The First Step?.mp4
  • 1 min
  • 86.3 MB
Chemical Stress - Vaccinations.mp4
  • 11 mins
  • 1.05 GB
Chemical Stress - Vaccinations.pdf
  • 3.66 MB
Avoid Vaccinating If It's Possible.mp4
  • 5 mins
  • 502 MB
Chemical Stress - Toxic Food.mp4
  • 7 mins
  • 521 MB
Chemical Stress - Toxic Food.pdf
  • 3.92 MB
Chemical Stress - Toxic Sweeteners.mp4
  • 3 mins
  • 228 MB
Chemical Stress - Toxic Sweeteners.pdf
  • 307 KB
Chemical Stress - Medications.mp4
  • 5 mins
  • 384 MB
Chemical Stress - Medications.pdf
  • 2.45 MB
Physical Stress - Traumatic Injury.mp4
  • 5 mins
  • 472 MB
Physical Stress - Traumatic Injury.pdf
  • 996 KB
Physical Stress - Sedentary Lifestyle.mp4
  • 4 mins
  • 281 MB
Physical Stress - Sedentary Lifestyle.pdf
  • 56.9 KB
Physical Stress - Excessive Exercise.mp4
  • 4 mins
  • 372 MB
Physical Stress - Excessive Exercise.pdf
  • 1.32 MB
Emotional Life & Stress.mp4
  • 2 mins
  • 160 MB
Emotional Stress.pdf
  • 2.22 MB
How Medical Doctors Treat Emotional Stress?.mp4
  • 8 mins
  • 631 MB
How Medical Doctors Treat Emotional Stress?.pdf
  • 1.62 MB
How Emotional Hormones Affect Your Body?.mp4
  • 5 mins
  • 393 MB
How Emotional Hormones Affect Your Body?.pdf
  • 721 KB
Reducing Your Stressors Is The Key!.mp4
  • 4 mins
  • 377 MB
Reducing Your Stressors Is The Key!.pdf
  • 2.01 MB

The 5 Keys To Health

Could The Solution Be That Simple?.mp4
  • 3 mins
  • 278 MB
Could The Solution Be That Simple?.pdf
  • 7.3 MB
#1 Proper Nerve Supply.mp4
  • 5 mins
  • 524 MB
Proper Nerve Supply.pdf
  • 1.18 MB
How Structure Affects Function?.mp4
  • 4 mins
  • 385 MB
How Structure Affects Function?.pdf
  • 1.31 MB
Restoring The Nerve Supply.mp4
  • 6 mins
  • 677 MB
Restoring The Nerve Supply.pdf
  • 4.39 MB
Surgery Is the Last Resort.mp4
  • 4 mins
  • 371 MB
Surgery Is The Last Resort.pdf
  • 3.07 MB
How Do I find A Good Chiropractor?.mp4
  • 5 mins
  • 495 MB
How Do I find A Good Chiropractor?.pdf
  • 35.7 KB
#2 Why Is Regular Exercise So Beneficial?.mp4
  • 3 mins
  • 236 MB
Why Is Regular Exercise So Beneficial?.pdf
  • 1.22 MB
How Should I Exercise?.mp4
  • 2 mins
  • 232 MB
How Should I Exercise?.pdf
  • 837 KB
How To Exercise If You Can't Exercise?.mp4
  • 2 mins
  • 217 MB
How To Exercise If You Can't Exercise?.pdf
  • 50.1 KB
#3 Proper Nutrition: Water.mp4
  • 4 mins
  • 340 MB
Proper Nutrition: Water.pdf
  • 697 KB
Healing the Gut.mp4
  • 4 mins
  • 381 MB
Healthy Fats.mp4
  • 6 mins
  • 434 MB
Healthy Fats.pdf
  • 5.43 MB
The Myth About Vegetable Oils.mp4
  • 3 mins
  • 203 MB
The Myth About Vegetable Oils.pdf
  • 244 KB
The Optimal Diet.mp4
  • 4 mins
  • 338 MB
The Optimal Diet.pdf
  • 2.32 MB
The Benefits Of Garlic.mp4
  • 3 mins
  • 262 MB
The Benefits Of Garlic.pdf
  • 46.9 KB
Resveratrol And The French Paradox.mp4
  • 2 mins
  • 135 MB
Resveratrol And The French Paradox.pdf
  • 384 KB
How Nuts Affect Your Heart.mp4
  • 3 mins
  • 160 MB
How Nuts Affect Your Heart.pdf
  • 302 KB
Vitamin D.mp4
  • 4 mins
  • 256 MB
Vitamin D.pdf
  • 3.61 MB
#4 Sufficient Rest - Why Is Sleep Important?.mp4
  • 3 mins
  • 237 MB
Sufficient Rest - Why Is Sleep Important?.pdf
  • 2.14 MB
Sleep Restrictive Therapy.mp4
  • 5 mins
  • 558 MB
Sleep Restrictive Therapy.pdf
  • 1010 KB
#5 Prayer And Meditation.mp4
  • 3 mins
  • 345 MB
Prayer And Meditation.pdf
  • 203 KB
Reprogramming Your Brain.mp4
  • 4 mins
  • 335 MB
Reprogramming Your Brain.pdf
  • 2.36 MB
The Benefits Of Meditation.mp4
  • 3 mins
  • 208 MB
The Benefits Of Meditation.pdf
  • 48.6 KB
Neurolinguistic Programming.mp4
  • 5 mins
  • 531 MB
Neurolinguistic Programming.pdf
  • 48.6 KB

The Simple Key to Optimal Health

Purity And Sufficiency.mp4
  • 4 mins
  • 350 MB